6:30am Winkky was at the pool and brought his “imagination” with him for practice.  25 x 100 on 1:30……. ok?

we mixed it up a little and did it:
75 (breast)
75 (back)
100 (free)

Came in on the 1:06ish for the strokes and 1:09-1:11ish for the Free’s. Turned out to be a good workout.

Ran after work. 6.6 @ 7:00……. not great, but not bad since the run mileage has been NOTHING for far too long.
Horseheads Thrashers Swim Banquet right after, MMMMMMMM Pudiges Pizza