First run in a while that I felt comfortable running. I was able to at least hold a steady pace of 7:06 for the 6.6 mile loop. Better than Wednesday nights run that was about ten levels higher in effort only to come up :10/mile slower.

Bailed on the main part of last nights ride. I rode the 18 miles down to the shop alone and froze my ass off. When I got there only one other guy showed and the weather was getting worse so we went for wings and a beer instead of the planned 30 mile route.

Supposed to snow tommorow

My hands are still frozen from this freaking run and I can’t type anymore.