Archive for ‘Training’

17 results.
Dec24

Run

on December 24th, 2011 at 12:53 pm
Posted In: Training

Great run today. Hour of sunshine and a lap of the pond. I think it was a little over 8 miles.  

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Dec27

Bike

on December 27th, 2011 at 6:00 pm
Posted In: Training

rollers 75min watched some super Crappy Scott Baio (Charles in Charge) movie.

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Dec28

Bike/Run

on December 28th, 2011 at 8:45 pm
Posted In: Training

1 Hour on rollers 21min/3miles treadmill Cut the treadmill short on account of the belt slipping a little. Need to fix that ASAP!

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