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Athletic Supportors

  • Kingsbury's Cyclery
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My Blog Categories

  • Misc (14)
  • Race Reports (7)
  • Training (15)

My other life

  • Horseheads Thrashers
  • Internal Di2 Project
  • Rogue Race Team
  • Training
Feb04

Good ride with good friends

on February 4th, 2012 at 4:29 pm
Posted In: Misc

20120204-162925.jpg

short ride for me, thanks to the swim meet

 Comment 
Feb04

go time

on February 4th, 2012 at 8:25 am
Posted In: Misc

My ride for the day starts in 45minutes and I still have to eat breakfast. Following this ride I get to stand on the pool deck watching the little swimmers.
I pulled something in my calf on monday during a run, and I tried to run for the first time last night, not sure I’m going to get that long run in tomorrow so perhaps another ride is in order?

Oh, and squirrel and venison chili for dinner! yay!

 Comment 
Feb03

Cellar and beer….

on February 3rd, 2012 at 8:55 am
Posted In: Misc

What a fantastic way to spend a thursday evening!  With 4 friends and I suffering to a Cellar Dweller workout, followed by my first Corona Light of the year and enchaladas!  I miss those summer nights……. I can almost feel a song coming on.

Bad news is, I forgot my TriSlide at home and lets just say, those bibs have a rough spot that I didn’t notice previously……

Another announcement:

Rev3 put out a challenge to folks the other day.  Check it out Here

I’m going to try and convince the Rogue Race Team to get involved with this, wish me luck..

and last but not least……. I just figured out how to make this fantastic website of mine available in Touch Screen phone friendly format, stay tuned.

 Comment 
Feb01

2012 starting to take shape

on February 1st, 2012 at 9:39 pm
Posted In: Misc

5 Rev3 races are official.

Knoxville half
Quassy half
Old Orchard Beach half
Cedar Point full
Anderson half

If Florida becomes officially official then I’m in on that one for shizzle

Non Rev races include, but are not limited to:
FlyByNight duathlon
Musselman half
Willowcreek sprint (I get to race in just a speedo here!)
Poorman half lite

Of course the random running and bike races will be added as fillers along the way.

 Comment 
Jan31

Tuesday night sunset ride

on January 31st, 2012 at 6:40 pm
Posted In: Training

20120131-184120.jpg

 Comment 
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2012 Totals

Swim 19300 Yards

Bike 373.9 Miles

Run 99.07 Miles

Upcoming Events

  • 02/11/2012 – Heart of Hearts run
    Run
  • 02/18/2012 – Cali Trip
    Bike
  • 03/03/2012 – Giro
    Bike

Blogroll

  • Carole Sharpless
  • NY Bike Accident Blog

Twitter: timandrus

tim andrus
  • @ColinMBailey wiggle wiggle yeah! about 1 day ago from Twitter for iPhone in reply to ColinMBailey
  • #bummed. Had to abandon my ride and get picked up. Flat, broken spoke, broke 2tire levers, pinched spare :( about 1 day ago from TweetDeck
  • TimAndrusOnline: Good ride with good friends http://t.co/ljYa6IrN about 2 days ago from timandrus
  • TimAndrusOnline: go time http://t.co/lOlujMvn about 2 days ago from timandrus
  • Wiggle wiggle yeah! http://t.co/2h5tWlvr about 3 days ago from TweetDeck
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