Jan27

Cellar Dwellers workout

on January 27th, 2012 at 7:37 am
Posted In: Training

Ouch! that one was difficult!

workout posted here

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Jan26

Wednesday run

on January 26th, 2012 at 5:49 am
Posted In: Training

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Jan25

Run on Monday

on January 25th, 2012 at 7:21 am
Posted In: Training

Easy run around the pond.  Weather felt great.  Slow pace, but I’m still trying to wrap my head around the idea of running slow to get faster.

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Jan23

Big Slacker

on January 23rd, 2012 at 11:43 am
Posted In: Misc

I didn’t get out this weekend to get any ‘training’ in, but I did manage to get some family time banked for when the need to go to a ‘happy place’ arises.

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Jan19

Run before Cellar Dwellers

on January 19th, 2012 at 7:25 am
Posted In: Training

Up and back from the bike shop before heading to the Cellar Dwellers workout #6

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